Theralist
🍁 Canada's Mental Health Directory
Your journey to better mental health starts here.
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Articles
The Psychology Of Loneliness: How To Build Meaningful Connections In A Disconnected World
By Rechell Singh — 20 Nov 2025
Break Free From Negative Patterns Of Thinking With Dialectical Behaviour Therapy
By Rechell Singh — 19 Nov 2025
The Psychology Of “Doomscrolling” & How To Break The Habit
By Rechell Singh — 18 Nov 2025
Young Men’s Mental Health: Loneliness, Life Online, and Finding Purpose
By Paul Jozsef — 13 Nov 2025
When Winter Brings More Than Cold: Understanding Seasonal Depression in Canada
By Theralist — 4 Nov 2025
Why Men Avoid Therapy and Why It’s Worth Going Anyway
By Chris Graham — 3 Nov 2025
Theralist Reaches 1,000 Therapists, Expanding Mental Health Access Across Canada
By Theralist — 31 Oct 2025
Learning to Feel Again: Reconnecting with Emotions
By Laura Atkinson — 31 Oct 2025